baby

hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.

High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.

You can take an appointment with Dr. Paresh Doshi on Credihealth here. Alternatively, you can copy and paste https://www.credihealth.com/doctor/paresh-k-doshi-neurosurgeon/overview on your browser.