I want to do HRT,I am 25 year's male

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Generally no Health Policy in India covers infertility treatment in our country. Some new insurance private companies may include the benefits with add on charges or with the maternity benefit clause. But the reimbursements and the procedures covered have to be analysed and verified from various ins....

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....