iam 44 yrs old and iam getting blood pressure level is 152/100 past from one week

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

Hi. Please send me all the reports of your brother on [email protected] Let me know if you need a second opinion with doctors in lucknow or elsewhere.

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