Some of the symptoms of sinusitis are: A sinus headache Facial tenderness, Pressure or pain in the sinuses, in the ears and teeth Fever Cloudy discolored nasal or postnasal drainage The feeling of nasal stuffiness A sore throat A cough Occasionally facial swelling
For gaining weight, you should stick to some time tested rules which are easy enough to bring to your routine. Start Exercising Workouts increase your muscle mass and not fat, and you will gain muscles. Weight lifting is essential, which break our muscles and with apt nutrition, your body rebu....