I loose my weight day by day and feeling tired.

High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.

If you’re reading this, you’re scared by the idea of catching some sort of STD. Or at least you have been in the past. the truth about STDs is more complicated than previously assumed, and that getting many of them would be a far more benign experience than I ever imagined. I learned more, got teste....

Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.