Hello ma'am, i had delivered on 20 june and my periods ended on 17th july....since then periods have not come....is it normal? or should i eat something for periods?

Menstrual cycles take almost a year or more to normalize after pregnancy and breastfeeding. Please visit your OBGYN and get an ultrasound to see if there are any adhesions which might cause often/irregular bleeding.

You should avoid drinking during your periods. Your body is fatigued and already experiencing a lot. If you drink, the chances for a heavier flow increases and will make you more uncomfortable and uneasy. So, try to avoid it.

Hey, I was having the same problem. I switched to The Moms CO acidity relief tea and it helped me a lot to give relief to my acidity. It calmed my ingestion.