Hearing a crack or pop in your knees when you squat is quite common, and most of the time, it’s harmless. It’s usually caused by tiny bubbles of gas in your joint fluid popping when you move. But, if the cracking is painful or your knees feel swollen or unstable, it could be a sign of a problem like cartilage wear or injury. In that case, it’s best to consult a doctor for an evaluation. You can book your instant appointment with one of the best orthopedic doctors near you through Credihealth.
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Fruits: Dates, Apricots, Pomegranate, Kiwi are some of the fruits that are rich in Vitamins such as Vitamin A, B12, C and Folate and have the effect of improving the reduction in the number of platelets in the blood.Papaya Leaf Juice: Papaya leaf juice is a quite famous remedy for dengue fever. It h....
Bishwajeet Singh
Hearing a crack or pop in your knees when you squat is quite common, and most of the time, it’s harmless. It’s usually caused by tiny bubbles of gas in your joint fluid popping when you move. But, if the cracking is painful or your knees feel swollen or unstable, it could be a sign of a problem like cartilage wear or injury. In that case, it’s best to consult a doctor for an evaluation. You can book your instant appointment with one of the best orthopedic doctors near you through Credihealth.