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What is the relation between cholesterol and heart disease?
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People with heart conditions should avoid oily food. But for consumption in regular diet, peanut or groundnut oil can be used for cooking, in moderate amount.
Latika Rajput
Research studies have found a strong connection between heart disease and cholesterol levels. You may need to get a blood test called a lipid profile to check your levels of LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. This test can help determine your risk of developing heart disease.