Why is it that every time I tried self-hypnosis, there came the nervousness, and my heart would start to beat very quickly? How do I get rid of it?

hole in heart

Dr. R.S. Joshi is a senior consultant in the Department of Cardiology in Rabindranath Tagore International Institute of Cardiac Sciences and has several years of experience in his field. In addition to treating patients with ailments like congenital heart defects, heart failures, coronary artery dis....

People with heart conditions should avoid oily food. But for consumption in regular diet, peanut or groundnut oil can be used for cooking, in moderate amount.