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15 Foods That Can Help Ease Your Period Cramps

15 Foods That Can Help Ease Your Period Cramps

Don't let What food help with period cramps ruin your day. Discover the top 15 foods that can help alleviate your pain and make your period more manageable.

بواسطة Bishwajeet Singh

بواسطة Bishwajeet Singh

about 2 years • 7 قراءة دقيقة

10 Significant Signs That Your Period is Coming Tomorrow

10 Significant Signs That Your Period is Coming Tomorrow

Managing periods can be stressful, especially when it arrives unannounced. Discover the top 10 signs your period is coming tomorrow. From cramps to mood changes, be prepared for what's ahead. Read More to know!

بواسطة Navjot Kaur

about 2 years • 8 قراءة دقيقة

What you should know about your Mental Health after menopause

What you should know about your Mental Health after menopause

For a woman, menopause is a natural event where women experiences some mental issues. Mental health is important after menopause.

بواسطة Credihealth Admin

about 2 years • 7 قراءة دقيقة

How Long Does Menopause Last?

How Long Does Menopause Last?

Menopause encompasses three phases: perimenopause (lasting several years, with hormonal fluctuations and symptoms), menopause (officially reached after 12 months without menstruation, typically around age 51), and postmenopause (an indefinite stage with a focus on long-term health concerns). Duration varies among individuals, making it a unique experience for each woman. Scroll down to know How Long Does Menopause Last?

بواسطة Garima Yadav

over 2 years • 7 قراءة دقيقة

Menorrhagia (Heavy Menstrual Bleeding): Symptoms and Treatment

Menorrhagia (Heavy Menstrual Bleeding): Symptoms and Treatment

Menorrhagia (Heavy menstrual bleeding) is defined as heavy and prolonged menstrual bleeding, which disrupts a woman's normal activities.

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

Period problems & solutions

Period problems & solutions

Girls and women worldwide deal with period problems. Heres what you can do to cope with some common ones.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

#CrediTalk: Gynaecological Misconceptions By Dr. Leena N Shreedhar

#CrediTalk: Gynaecological Misconceptions By Dr. Leena N Shreedhar

Dr. Leena Sreedhar from Manipal Hospitals Dwarka explains common myths related to Gynaecology. Instead of blindly trusting any myth, consult your doctor first. To know more read here.

بواسطة Pooja Yadav

over 2 years • 5 قراءة دقيقة

5 Superfoods to Reduce PMS Symptoms

5 Superfoods to Reduce PMS Symptoms

While there is still no scientific solution to this monthly cycle, there are a few superfoods that can reduce PMS symptoms.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

Menstrual Cycle - How Does It Affect Your Health?

Menstrual Cycle - How Does It Affect Your Health?

Menstrual Cycle for Menstruation - The menstrual cycle is monthly bleeding that a womans body goes through in preparation for a possible pregnancy. Read More!

بواسطة Credihealth Admin

over 2 years • 6 قراءة دقيقة

Female Hormones: How do they Effect Mood, Appetite and Libido?

Female Hormones: How do they Effect Mood, Appetite and Libido?

Female hormones: Our hormones affect our moods and actions way more than we give them credit for. Here are some important facts you should know-

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

PMS? Try These Foods

PMS? Try These Foods

Pre-menstrual syndrome or PMS in short can be a terrifying experience. Using food to tackle PMS is the safest and the best way to counter the syndrome.

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

How to stop dizziness during periods?

How to stop dizziness during periods?

بواسطة Garima Yadav

over 2 years • 8 قراءة دقيقة

#LadiesAndBabies: PMS Premenstrual Syndrome

#LadiesAndBabies: PMS Premenstrual Syndrome

PMS Premenstrual Syndrome: Ladies and babies series is back with a new topic named PMS, the most common problem in women. Our aim is to create awareness among our audience about various health issues with the help of this unique series.

بواسطة Mahima Chaudhary

over 2 years • 5 قراءة دقيقة

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