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Can exercise worsen a slipped disc?
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have you gotten any MRI scan done for your spine recently? what medicine did you take before? did you have any spinal injury before last year diwali?
Please visit the emergency and get and abdominal-pelvic ultrasound done. The cyst must have ruptured.
hi Kalpana. Your symptoms direct towards a spinal nerve injury. Did you have a recent fall or lower back injury that involved you being on bed rest? You must undergo MRI lumbar spine and then see an orthopedician for further intervention.
Bishwajeet Singh
Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it. It’s very important to follow your doctor’s or physiotherapist’s advice before starting any exercise routine. They can recommend movements that are safe and effective for your condition.