I feel like running is aging me. Is elliptical any better to get my cardio in without looking older?

It is essential to speak with Dr. Ranganathan Jothi about paralysis in order to accurately evaluate her situation and develop a customized treatment strategy. You can take certain actions to assist her in managing her circumstances in the interim. One of the most crucial components of healing is phy....

For any age group a balanced diet is a must. Most people try to look for alterantes for the source of protien which can be replaced by pulses or soya. Also try to add fruits to your diet as well. 

70 year vibrations in the body