0
Why am I feeling tired, even after sleeping well?
- 1 people answered
0 Vote
1 Contributor
662 Views 
0 Saved
0 Vote 1 Contributor662 Views 0 SavedYou might also be interested in
Chronic pancreatitis is inflammation of the pancreas that does not heal or improve—it gets worse over time and leads to permanent damage. Chronic pancreatitis eventually impairs a patient’s ability to digest food and make pancreatic hormones. There are several factors that have been identified to ....
Dear All, If your having a headache more than 3 months then kindly consult a Neurologist If your symptoms are from a week or two. Kindly consult a General Physician to diagnose the cause of headaches Headaches can be related to many specialities. Kindly talk to our medical expert on 80109....
A malaria infection is generally characterized by recurrent attacks with the following signs and symptoms: Moderate to severe shaking chills High fever Sweating Other signs and symptoms may include: Headache Vomiting Diarrhea Malaria signs and symptoms typically begin w....
Bishwajeet Singh
Feeling tired even after getting enough sleep can have many causes. Sometimes, it’s due to health issues like anemia, where your body doesn’t have enough healthy red blood cells, or thyroid problems that affect your energy levels. A lack of vitamins like B12 or D can also make you feel exhausted. Conditions like diabetes or sleep disorders, such as sleep apnea, can interrupt your sleep without you realizing it, leaving you tired during the day. Stress and lifestyle factors like poor diet, dehydration, or not getting enough physical activity can also make you feel drained. For example, eating too much junk food or skipping meals can lower your energy, while not drinking enough water can lead to dehydration, making you feel sluggish. To feel more energetic, try making some simple changes. Eat a healthy, balanced diet with plenty of fruits, vegetables, and proteins. Drink enough water throughout the day and avoid too much caffeine or sugary drinks. Exercise regularly, as it helps improve your overall energy and mood. You can also book your consultation through Credihealth for a better experience.