hole in heart

People with heart conditions should avoid oily food. But for consumption in regular diet, peanut or groundnut oil can be used for cooking, in moderate amount.

The heartbeat or the pulse rate can be checked at the wrist. You have to place the index and middle fingers of one hand on the opposite wrist, just below the base of the thumb and slightly press it. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to ca....

Research studies have found a strong connection between heart disease and cholesterol levels. You may need to get a blood test called a lipid profile to check your levels of LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. This test can help determine your risk of developing heart d....