0
How to lost weight through diet only? Please help
- 1 people answered
0 Vote
1 Contributor
2283 Views 
0 Saved
0 Vote 1 Contributor2283 Views 0 SavedYou might also be interested in
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .
High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.
if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?
Dt. Neha Suryawanshi
Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you