Nihar sir physician

If you’re searching for a reputed gastroenterologist in Chennai, Dr. A Murali is an excellent choice. With extensive experience in diagnosing and treating various gastrointestinal disorders, Dr. A Murali is known for his patient-centric approach and advanced treatment methods. He specializes in mana....

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Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....