I want to online consultation with Dr RN bhattacharya.is this possible?

High triglycerides can affect your heart health and blood pressure. You should avoid sugary foods like sweet soda and desserts, fried foods like fries, processed foods like pizza, burger, chips, noodles, fatty meats like bacon, sausages, refined carbs like white bread, pastries and alcohol.

Cooked vegetables can be consumed during typhoid so that the body receives vital nutrients to get stronger. Well cooked or boiled vegetables like potatoes, carrots, beets, raw papaya and squash can be consumed. They are easy to digest and provide nutrients.

For gaining weight, you should stick to some time tested rules which are easy enough to bring to your routine. Start Exercising Workouts increase your muscle mass and not fat, and you will gain muscles. Weight lifting is essential, which break our muscles and with apt nutrition, your body rebu....