Can we get a flat belly just by running every day, without doing any crunches?

1 people answered

0 Vote

1 Contributor

2214 Views

0 Saved

Dt. Neha Suryawanshi

Verified Dietician

Member since 07 February 201812 February 2018 at 13:56

No...Ask me directly for customized diet plan for you.

Can we get a flat belly just by running every day, without doing any crunches?

Dt. Neha Suryawanshi

No...Ask me directly for customized diet plan for you.

Weight Problem

I am suffering from cough and cold, breathing problem, urinal problem. As if something is always stuck at my nasal pipe and always thick cough comes out often through mouth.

Chirag Parcha

It sounds like you're experiencing a combination of respiratory and urinary symptoms, which could be related to a variety of conditions. The feeling of something being stuck in your nasal passage, along with thick cough, suggests that you may be dealing with a chronic nasal or sinus issue, such as s....