Sleep Study Cost in Delhi NCR

Sleep Study FAQ

Q1 What is sleep study? Sleep study, also called as polysomnography, refers to the painless, non-invasive test to study body’s activity during sleep to identify sleep disorders. It monitors &...

How Sleep Leads To A Healthy Body And Skin: 7 Amazing Truth

The truth is that beauty sleep is not just for women but it is for everyone and beauty sleep is just an 8 hours sleep paired with healthy sleep habits. People — especially women called it beauty...

Autism Spectrum Disorder and Sleep: Common Issues and Solutions

There are a lot of aspects to autism spectrum disorder (ASD) that need to be addressed. One such aspect is sleep. Approximately 40% to 80% of children diagnosed with ASD also have trouble with s...

Sleep Apnea: How Your Dentist Can Help

Do you snore a lot while asleep? It can be a significant sign of sleep apnea. Sleep apnea is the most common as well as a severe sleep disorder. About 18 million Americans suffer from this disor...

The Harmful Effects Of Plastic On Human Health

No doubt, plastic is one of the most harmful things in the whole world. Not only for human beings, but it is also harmful to animals as well. Most of us have been using plastic from our childhoo...

Your Ultimate Workout For Knee Osteoarthritis – Walking

What is the most common sign of getting old among Indians? Knee Pain. But knee pain is not necessarily always related to old age. Sometimes, it is a result of an injury. But sometimes knee osteo...

Want To Ease Social Anxiety Disorder? Let Us Help You

Why is everyone looking at me? They are laughing, is it me that they are laughing at? Should I take a different route? They are definitely talking about me! I should go home. I should hide. This...

Major Depressive Disorder (MDD), Everything You should Know

Major depression also known as major depressive disorder (MDD) is characterized by a continual feeling of sadness or a lack of interest. This extremely complex disease is poorly understood and i...

12 Black Tea Benefits That Will Make You Brew A Cup Or Two

“Would you like an adventure now or shall we have our tea first?” If your answer is tea first, we are with you. Tea is the ultimate companion of Indians. As a bonus, it has numerous health benef...

PTSD Meaning: Life With Post Traumatic Stress Disorder

Have you ever felt stressed before an exam? Yes? Okay. Now have you felt stressed before introducing yourself to a 7-year-old? No? Better. Because I have and trust me, both types of stresses are...

Ashwagandha Benefits And Its Side Effects

Ashwagandha is also known as Withania Somnifera. The roots and berries of the ashwagandha plant are used in the preparation of several medicines. It is a herb, loaded with several essential nutr...

Post Traumatic Stress Disorder (PTSD): Everything You Should Know

Do you feel depressed, or suicidal? Do you experience intense fear, helplessness? If so, then there are chances that you might suffer from Post Traumatic Stress Disorder (PTSD). It’s a mental he...

PCOS: What it does to a woman’s body

Polycystic Ovary Syndrome (PCOS) was termed after the visible change that the disorder brings in the ovaries of women affected by it, i.e. ovaries look like cysts. PCOS actually brings about a h...

Get Rid Of Depression: Top 10 Herbs That Can Help

Depression is a rapidly growing mental issue that is surrounded by various causes. Even many people with the problem are not aware of their suffering which leads to adverse effects on health at ...

BEAT CANCER! Try These 9 Super Supplements

Cancer is one of the most dangerous diseases we could ever have in the world. One of the most leading causes of death worldwide is cancer. The treatment of cancer is very expensive and in most o...

3 Surprising Home Remedies to Treat Constipation

A person has chronic constipation when he is unable to go more than three times a week – more than 3 months at a stretch. You will be surprised to know that according to a recent study, ab...

Ayurveda Tips To Treat Cervical Spondylosis (Osteoarthritis Of Neck)

Cervical spondylosis is a common degenerative condition of the cervical spine which is caused by age-related changes in the cushion between the joints of the neck and the neck bone. It is also c...

Suffering from Headache – Ayurvedic Treatment

Headache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck. It can be mild, moderate to severe & can be acute or chronic in origin. Nature of the pain can ...

Learn How To Keep Your Heart Healthy

Prevention is always better than cure. You may hear a lot of people saying this statement which most of us do not really pay attention to. With all the tempting habits, laziness, and food, peopl...

Health Risk Associated To Teens Using Excessive Social Media

According to a Pew Research Center study, 92% of teens are visiting the Internet daily; many of accesses it using their smartphone. With just a swipe and a couple of clicks, teens have the abili...