الفئة: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice
بواسطة Ankit Singh
2 months • 15 قراءة دقيقة

7 Cardio Myths Busted
Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Why is exercise the best way to lose fat?
It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Reduce Arm Fat: Simple Exercises
Here are a few tips that you can follow right at your home, to reduce arm fat.
بواسطة Credihealth Admin
over 2 years • 4 قراءة دقيقة

Effects of Social Isolation on Mental Health
The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.
بواسطة Credihealth Admin
over 2 years • 7 قراءة دقيقة

Can astrology and health be connected?
What we today view as superstition or mockery, was actually an acceptable practice at the greatest time in humanity. Learn more here.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans
Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.
بواسطة Ayushmaan Wanchoo
over 2 years • 7 قراءة دقيقة

10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
بواسطة Credihealth Admin
over 2 years • 10 قراءة دقيقة

6 Natural Ways To Keep Your Heart Healthy
The simplest way to a healthy heart lies in leading a healthier life! Read more here on how to keep your heart healthy!
بواسطة Credihealth Admin
over 2 years • 6 قراءة دقيقة

8 Ways to Prevent Cancer
Though there are no proven ways of preventing cancer, it is possible to reduce your risks of getting it. Find out 8 ways to prevent cancer here!
بواسطة Credihealth Admin
over 2 years • 6 قراءة دقيقة

Why A Good Night's Sleep Must Be Your Priority
Do you feel tired and worn out during the day? Or irritable lately? Perhaps it is time you get a good night's sleep.
بواسطة Credihealth Admin
over 2 years • 5 قراءة دقيقة

World Environment Day: Let's Live More With Less
Connecting People to Nature is the theme for World Environment Day 2017 which makes us think about how we are part of nature and how much we depend on it.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Diet For Type 1 Diabetes Patients
Your diet is your greatest weapon against diabetes, so make sure its on point. Know more about diet for Type 1 Diabetes Patients.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة