الفئة: Wellness & Nutrition
Get insights on wellness and nutrition by going through our informative blog. You may explore bunch of topics, right from healthy eating tips to fitness routines as well as self-care practices. Be our partner in this journey of nourished and balanced lifestyle. Luckily, you can unlock your own happiness in this way.

Homemade Paneer vs Store-Bought: Which Is Healthier and Better for You?
بواسطة Ankit Singh
4 months • 7 قراءة دقيقة

Does Vitamin D Deficiency Mean Higher Risk For Cardiovascular Disease?
Vitamin D and Heart Disease; Deficiency of vitamin D causes many health issues. But, does Vitamin D Deficiency mean higher risk for cardiovascular disease? Read the article to know more about the relation between Vitamin D and heart diseases
بواسطة Bishwajeet Singh
over 2 years • 5 قراءة دقيقة

7-Step guide to losing weight: For Teens
A 7 step guide to losing weight just for teens. Read more here!
بواسطة Credihealth Admin
over 2 years • 2 قراءة دقيقة

How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies
بواسطة Ankit Singh
over 2 years • 4 قراءة دقيقة

10 Superfoods for Healthy Skin
Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.
بواسطة Credihealth Admin
over 2 years • 4 قراءة دقيقة

Preventive Heart Check Up Methods For a Healthy Heart
Worried about your heart? Here's a list of screening tests like an ECG that can provide information about your cardiac health. Preventive Heart Check Up Methods
بواسطة Credihealth Admin
over 2 years • 4 قراءة دقيقة

7 Cardio Myths Busted
Cardio exercises are immensely beneficial for the body. However, there are a lot of myths concerning cardio exercises that are of common prevalence.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Why is exercise the best way to lose fat?
It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Reduce Arm Fat: Simple Exercises
Here are a few tips that you can follow right at your home, to reduce arm fat.
بواسطة Credihealth Admin
over 2 years • 4 قراءة دقيقة

Effects of Social Isolation on Mental Health
The effect of isolation on mental health is a subject that is relatively neglected by both patients and medical experts. In some cases, isolation can have extremely negative effects on people, making them severely depressed. The longer a person stays isolated, the worse their condition becomes.
بواسطة Credihealth Admin
over 2 years • 7 قراءة دقيقة

Can astrology and health be connected?
What we today view as superstition or mockery, was actually an acceptable practice at the greatest time in humanity. Learn more here.
بواسطة Credihealth Admin
over 2 years • 3 قراءة دقيقة

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans
Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.
بواسطة Ayushmaan Wanchoo
over 2 years • 7 قراءة دقيقة

10 Foods That Lower Cholesterol Naturally
Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.
بواسطة Credihealth Admin
over 2 years • 10 قراءة دقيقة