الفئة: Wellness & Nutrition

Which Is The Best Sleeping Position?

Sleeping Position: Improper sleep posture can aggravate conditions like fatigue, sleep apnoea, headache, heartburn, and also back pain. Find out the best Sleeping Positions for Your Back!

Top 3 Ways to Minimize Eye Strain

Learn how with a few careful practices and regulated eye care, you can avoid eye strain issues from occurring on a regular basis.

Sleep Apnea: Basic Facts You Should Know

Sleep Apnea is a condition where the upper airway of the nose collapses leading to periodical pauses in the flow of breathing.

Factors to Consider For Better Life After Bariatric Surgery

It is a process to lose weight for obese patients. Good aftercare & lifestyle changes can ensure its long term effect. Read more Life After Bariatric Surgery.

15 Surprising Health Benefits of Tart Cherry Juice

Effects of drinking too much alcohol

Binge drinking does not only lead to a terrible hangover the morning after. Here are a few effects of drinking too much!

Chest pain of undetermined origin (CPUO)

Chest pain is a common complaint but not all chest pains are related to heart troubles. There could be non-cardiac causes also like musculo...

Obesity: 6 Major Factors & Treatment Options

Obesity is a condition that is described by a high degree of body fat in a person, due to which s/he is overweight. Read more about calories here.

15 Foods to Avoid in Pregnancy for a Safe and Healthy Baby

Excessive bleeding: It might be Haemophilia

Haemophilia is not an actual disease in itself but rather a number of hereditary disorders that causes excessive bleeding due to reduced blood clotting.

World Rabies Day 2016

World Rabies Day aims to spread awareness about the impact of rabies and ways to prevent it. 2016's theme is "Educate. Vaccinate. Eliminate."

The Right Weight for Your Height

It is a good idea to discuss with your doctor for an in depth analysis of your childs BMI result. Read more about the right weight for you here.