الفئة: Wellness & Nutrition

6 Reasons for Food Cravings

Ever felt that urgent desire to have that burger, ice cream, chips or other food you would generally avoid? Say hello to food cravings!

Obesity is an epidemic: Who's to blame?

Talks of obesity being an epidemic is doing the rounds of various news circles, it is a public health concern that is rising to the status of a crisis.

World Television Day: 5 Health Effects of Binge Watching

Effects of Binge Watching: On world television day we introduce you to the bad effects of Binge-watching. Read on to the bad effects of television watching.

Hidden meanings of body moles

Ever wondered what those small, dark dots or patches on your skin really mean? Find out about the types of moles and when they are a cause of concern.

Google: Top 5 Most Searched Health Problems

Here are the top 5 most searched health problems on Google of all time!

Ultimate Guide For Post Pregnancy Safe Skin Care

Pregnancy-safe skin care should be used if you are pregnant. This blog can help you with the Ultimate Guide to Post-Pregnancy Safe Skin Care. Learn More!

7 Benefits of Spiritual Health

7 Ways to enhance your spiritual health. Read more.

7 Ways to Keep your Mind Sharp

People spend a lot of time, money and effort to go to gyms, however, only a few people put as much efforts using exercises for the brain.

Foods to Avoid in High Uric Acid: A Complete Guide to Gout-Friendly Eating

Don't let these 7 Stressful Work Situations get to you

Work environment has become competitive, demanding and constantly changing which adds to the stress. Read more here.

Top 10 Foods to Avoid for High Blood Pressure: Cut These from Your Diet Today

Stress Buster Activities To Keep You Relaxed

Best Stress Buster Activities to keep you relaxed; This post aims at describing the best stress buster activities. Here they are, put them to use, give your stress some wings and let it fly away.