الفئة: Wellness & Nutrition

Is Fasting Effective to Lose Weight?

Fasting to lose weight is the one of the major problem which are associated with many problems. Prolonged fasting is not much affective to intermittent fasting.

Falling Sick? It's Not Changing Weather, It's Pollution!

Even though the weather is changing, it is not the variations in temperature that are causing health issues. It's the air pollution.

7 Superfoods to Boost Metabolism

Metabolic rate varies from person to person. To boost metabolism, here is a list of 7 superfoods one must try to include in their daily diet.

Piles Starting Symptoms, Causes & Risk Factors

Why is too much salt bad for me?

As the saying goes, 'Too much of everything is bad and it cant be truer for the most basic and ubiquitous food ingredient – salt.

Understanding Heart Transplant

A heart transplant is procedure where a new healthy heart replaces the old diseased and dysfunctional heart.

Stress is Killing You - Literally

Work deadlines, family commitments, financial troubles, etc. are some common causes of stress. Did you know your heart react to stress too? Take charge!

What's in a name?

Celebrities give weird names to their kids. We picked up top 6 weirdest of the lot to share with you.

Is There A Thing Such As 100% Safe Sex?

Is there a way to prevent unwanted or unplanned pregnancy and sexually transmitted diseases at the same time? Find out how safe is safe sex.

Dealing with Sports Injuries

Most Sports injuries affect millions of people; good part is most of these are avoidable, Read to know the ways for Dealing with Sports Injuries.

Body Building - When Should I Start?

Most parents are unaware as to when the correct age to send their teenage child to a gym is. Read more about body building here.

Which Food is Good for Eyes?

A common question that pops up is which food is good for eyes? Read about 5 surprising food good for eyes that ensure healthy eyes and vision.