الفئة: Wellness & Nutrition

Diwali Diet - How much sugar is OK?

How much of sweets is okay and how to include sweets in your diwali diet without adding much guilt later? Find out.

7 Tips For Safe Drinking Everyone Should Know.

Making sure drinking alcohol does not cause you or those around you any harm involves a no. of steps. 7 safe drinking tips & tricks know more!

What do 'Cholesterol Levels' mean?

5 Foods Everyone Should Avoid

For healthy and fit living it is essential that you have a diet that balances all the nutrients. Here are 5 foods you just gotta avoid!

Things To Avoid When You Have Alopecia Areata

This article reviews alopecia areata and the causes and symptoms associated with it. It explains what to eat and what to avoid while living with this condition. Additionally, it gives some treatment options for alopecia.

Air Pollution: The Real Evil

Dusshera leaves behind another evil for us to deal with – pollution!

Lifestyle Disease FAQ

A lifestyle disease is one which appears in societies where people live long and have individualized their lifestyle patterns.

Child Obesity: A Growing Problem

How you can help your children overcome low self-esteem and other psycho-social problems associated with obesity? Read about child obesity here.

10 Best Multivitamin Tablets in 2023

Looking for the best multivitamin tablets for you? Check out our top 10 picks and pick your supplement that contains all the nutrients you need!

4 Easy Snacks While at Work

Feeling hungry at work? Here are 4 quick and easy snacks for while you're at work!

4 Ways to get Rid of Cellulite

If your mother suffers from cellulite then most likely you will have to face it too. Here are a few easy tips to get rid of cellulite!

9 Not-to-Miss Malabsorption Symptoms in Kids

This occurs due to a condition called Malabsorption, which is the inability of ones body to absorb nutrients and pass it on into the bloodstream.