How fast should I go losing pounds with diet and training in a healthy way?
- 1 people answered
Edit Tags
Tags are used to find the best answers
You might also be interested in
The time it takes to heal a fractured bone depends on the severity of the break and which bone is affected. Minor fractures can heal in 6 to 8 weeks with proper care, while more serious fractures may take several months. Recovery also depends on your age and overall health. To help your bone heal fa....
Credihealth Community is available 24×7 for all days. At CrediCommunity you can get personalized and detailed answers to all your health questions by verified doctors and medical experts for FREE.
Dengue is a self-limiting acute mosquito transmitted (vector-borne) disease characterized by fever, headache, muscle and joint pains, rash, nausea and vomiting. Dengue Fever(DF) is caused by an Arbovirus and spread by Aedes mosquitoes. Some infections result in Dengue Hemorrhagic Fever (DHF) and in ....
Credihealth is not a medical practitioner and does not provide medical advice. You should consult your doctor or with a healthcare professional before starting any diet, exercise, supplementation or medication program. Know More
كُتب بواسطة:Dr. Nitika Sharma - BDS
تمت مراجعته من قبل:Dr. Rakesh Kumar - MBBS, MS
Ankit Bahl
A healthy way to loose weight by diet and exercise is to maintain the weight loss to 2-8 pounds in a month so as you do not develop weakness. If you are loosing more than that please modify your regimen and if it you are still loosing it consult a doctor