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What are the healthy snacks you can eat at the office that helps to lose weight?
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Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.
Dt. Neha Suryawanshi
You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .