I’m a recovered anorexic and I want to lose weight but I know it’s from a place of self hate. What do I do?

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you. 

You can take murmura bhel / roasted chana / fruit chat / sprouts and vegetable sandwich at office as a healthy and low carbs high fiber snack to loose weight .

please read the link below for detailed information on the condition. https://ghr.nlm.nih.gov/condition/bardet-biedl-syndrome