I loose my weight day by day and feeling tired.

High fiber low fat foods especially all greens and fresh fruits, sprouts , oatmeal etc.

Thank you, Obaidullah, for sharing your concerns. It's better to avoid medicines for weight gain, as they can harm your health. Instead, focus on eating nutritious foods. Here are some simple suggestions: Foods to Include Fruits: Bananas, mangoes, avocados, and dates. Nuts and Seeds: Almonds, cas....

it is normal to experience loss of libido (sexual drive) after childbirth. It is because of hormonal upsurge and the psychological trauma a woman goes through during childbirth. You should definitely talk to your OBGYN regarding this as now it has been 3 years since your first childbirth. It is a lo....