Why do people stare at themselves in the mirror while lifting weights at the gym?

Following would be a few tried and proven methods to help increase your metabolism rates.  Eat Plenty of Protein at Every Meal Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemica....

please read the link below for detailed information on the condition. https://ghr.nlm.nih.gov/condition/bardet-biedl-syndrome

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food. Ask me directly for customized diet plan for you.