Hello Sir plz help me I m Ashwini 23 old age I m suffering from rheumatoid arthritis 2 yrs,

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Dear All, The average height for the age is around 145 - 160 CM Need physical examination of the child  Genetics also plays a role in the Height Kindly talk to our medical expert on 8010994994 for better assessment.

please get TTG test done for your baby and also see a pediatrician to rule out Inflammatory bowel syndrome. TTG test will rule out gluten allergy.