Sir u prescribed me udiliv 300 mg for 3month ..My sgpt 59..sgpt 109 and ggt 410...but my pain did not recover so wht wil I do plz suggest me sir

Ligaments are strong, elastic bands of tissue that connect bone to bone. They provide strength and stability to the joint. They may be stretched, or sometimes torn. A ligament sprain happens when the fibres that make up the ligament are stretched and just a few fibres are torn. A rupture can be p....

have you gotten any MRI scan done for your spine recently? what medicine did you take before? did you have any spinal injury before last year diwali?

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....