baby

Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you 

Anterior horn disease is a condition that affects the anterior horn cells, which are responsible for voluntary muscle activities, such as breathing, walking, swallowing & speaking. Anterior horn disease is characterized by the death of more neurons, which result in a prolonged & progressive ....

Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....