Which are some of the food items which are good for the brain, liver and other organs?
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The portal vein is responsible for transports cholesterol in chylomicrons from the intestine to the liver. Chylomicrons are tiny balls that enclose fatty particles like cholesterol. The hepatic portal vein is one of the most important veins that helps in receiving blood from the body and transports ....
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Portal vein carries things away from the intestines and stomach & headed it to the liver because of which the liver receives regular blood from the artery & the intestines, which is headed from the gut to the liver for processing. These sources of blood drain from the liver in the hepatic ve....
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Reviewed by:Dr. Rakesh Kumar - MBBS, MS
Anamika Sharma
Some of best food for the liver are:
Water, Crucifers, Dark leafy greens, sea vegetables, Sprouted Seeds, Nuts, Beans, and Grains, Onions, Shallots, and Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples, medicinal mushrooms, Cauliflower, Cranberries, Blueberries, Rosemary, Salmon, Turmeric, Walnuts.
Some of best food for the brain:
Dark Chocolate, Egg Yolks, Extra Virgin Olive Oil, Green Leafy Vegetables, Rosemary, Salmon, Turmeric, Walnuts( It turns out that eating walnuts can keep you from going nuts), Avocados, beets Baneberries, broccoli, celery, Sprouted Seeds, Nuts, Beans.
Some of best food for kidney:
Red bell peppers.(1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus), Cabbage(1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus),Cauliflower,Garlic,Onions.,Apples, Cranberries, Blueberries, Leeks, garlic, eggs, artichokes, Prebiotic-Rich Foods, Apples.