Ligaments are strong, elastic bands of tissue that connect bone to bone. They provide strength and stability to the joint. They may be stretched, or sometimes torn. A ligament sprain happens when the fibres that make up the ligament are stretched and just a few fibres are torn. A rupture can be p....
hi. Firstly, please mention your age and gender. Foot drop is most common in cases of L5/S1 nerve damage/pinching/herniation because of the following: Muscle damage Skeletal abnormalities Nerve damage Specific conditions and diseases that lead to foot drop are:....
Home remedies like applying ice or a warm compress, gentle stretching, and over-the-counter pain relievers can help reduce knee pain. Weight management, wearing comfortable footwear, and low-impact exercises like swimming or cycling are also beneficial. However, if the pain persists, consult a docto....