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Do watermelon harmful for diabetic person?

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Dt. Neha Suryawanshi

credihealth Verified Dietician
Member since 07 February 2018 13 May 2018 at 15:39

No

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Vaibhav Kumar

community Credihealth Admin
Administration @ CrediCommunity 03 May 2018 at 10:22

If you want to add watermelon to your weekly meal plan, it’s best to look at your diet as a whole. Watermelon has a high GI yet a low GL. Moderate intake of watermelon is recommended.