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What is the best breakfast diet to lose belly fat?
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if your son has started speaking monosyllables, it is an okay start. you need not worry. any other learning disability that you know off?
Don't skip meal in fact take small and frequent meals at regular intervals to lose fast.
Take high fiber low fat diet. Ask me directly for customized diet plan for you.
Dt. Neha Suryawanshi
Take oatmeal , besan or moong dal cheela or dhokla / khandvi / vegetable sandwich / vegetable daliya / Fruit chat or sprouts in breakfast.