Hello ma'am, i had delivered on 20 june and my periods ended on 17th july....since then periods have not come....is it normal? or should i eat something for periods?

I was using The Moms Co nourishing feeds tea which helped me in increasing my breast milk within 2-3 days and I loved it. It was caffeine free and was natural made of herbs and flowers. I loved it. 

This is because of a blocked milk duct in your breast. Because of lack of active breast feeding, the milk ducts tend to get blocked, causing excruciating pain and turning out to be cystic lumps in future. Hot compresses, hot oil massage, hot showers and nursing help but only if you are still brea....

You should avoid drinking during your periods. Your body is fatigued and already experiencing a lot. If you drink, the chances for a heavier flow increases and will make you more uncomfortable and uneasy. So, try to avoid it.