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Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

Some cancer treatments, like chemotherapy or radiation, can cause side effects like nausea or fatigue, but it’s not the same for everyone. If you’re feeling sick, talk to your doctor—they can prescribe medicines to help with nausea or suggest lifestyle tips to boost your energy. Eating small, freque....

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