Is Yoga for Hypertension (High Blood Pressure) Really Effective?
Is yoga effective in negating high blood pressure in the human body? Hypertension is one of the most common health concerns these days. As per the latest reports, every third person is suffering...View More
Easy Fitness Exercise Tips During Winters
Adhering to an exercise schedule can be really tough during winters. It may be hard to head outside on snowy days. Because the weather is colder, the days are shorter and other priorities can ma...View More
What Is Hot Yoga? Learn The Different Hot Yoga Poses
Sweating, detoxification, mind and body relaxation, do these words excite you? Well then, we are going to tell you about a yoga style which makes you do all those things and then more. The yoga ...View More
Exercises during Pregnancy to Strengthen the Back
Pregnancy causes the ligaments in the woman’s body to soften and stretch in preparation of making space for the growing baby, and later for labor. However, this also puts a strain on the joints ...View More
Urinary Incontinence – Disease or Symptom?
Have you ever felt urine leak when you cough or sneeze? A very embarrassing but common condition, this is called urinary incontinence and is described as inability of the bladder to hold urine. ...View More
Tone Your Legs With These 4 Exercises
Your legs play an important role in making your physique look good. If you can get rid of the extra fat in your legs, you will feel more confident when you wear a pair of fitting jeans. If a lay...View More
An insight into Cosmetic Surgery in India
What is Cosmetic Surgery? In the past cosmetic surgery was considered a taboo, and those who opted for it tried to keep it a secret. But today this form of surgery has become more acceptable in ...View More
Difficulty in walking? Might be Bursitis.
Do you feel pain in the thighs when climbing up the stairs, knees when walking, shoulders when trying to reach something overhead or elbows when bending for playing etc.? These are all signs of ...View More
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