Hello Dr. Rajiva Gupta sir I m Shivani age 23 am suffering joint pain my ra factor is 52 and vitamin d3 is 16 .please sir tell me what I do ?

Dr. Tathagata Das is a Consultant at the Department of Orthopaedics in Apollo Gleneagles Hospital, He has several years experience in his field. You can get an appointment with Dr. Tathagata Das on Credihealth here.

Yes, there are many simple exercises you can do to make your ankles stronger. Ankle circles are a great start—just sit down and slowly move your foot in a circular motion. Calf raises can also help; stand on your toes and slowly lower yourself back down. Using a resistance band to stretch and streng....

Dr. Jagan Mohan Reddy practicing in Care Hospital, Dr. Anand Babu Mavoori in Guru Nanak Hospital, Dr. BN Prasad in Care Hospital, Dr. Vemuri Venkata Ramana in Care Hospital Ramapally are a few renowned orthopedic doctors in Hyderabad. You can know about them, check their profile, compare their consu....