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What to eat in dengue?
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Your bones need the right nutrients to stay strong. Foods that are high in calcium, like milk, cheese, and yogurt, are great for your bones. Leafy green vegetables like spinach and kale are also excellent choices. Vitamin D is equally important because it helps your body absorb calcium. You can get ....
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Devesh Shukla
Fruits: Dates, Apricots, Pomegranate, Kiwi are some of the fruits that are rich in Vitamins such as Vitamin A, B12, C and Folate and have the effect of improving the reduction in the number of platelets in the blood.Papaya Leaf Juice: Papaya leaf juice is a quite famous remedy for dengue fever. It helps in improving immunity. Vegetable Juices: Vegetables are rich in essential nutrients. It will provide the right nourishment and keep healthy at the same time.Coconut Water: It is recommended to drink coconut water in dengue to avoid dehydration. It nourishes the body and keeps the person hydrated. Patients can drink up to two glasses of coconut water in a day.Herbal Tea: Teas are loaded with properties beneficial for health. Anyone can choose ginger tea, cardamom tea or cinnamon tea for better health. Patients can sip herbal tea and fasten up the recovery from dengue. The refreshing flavour of herbal tea will also refresh the mind.