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Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it....

Please visit the emergency and get and abdominal-pelvic ultrasound done. The cyst must have ruptured.

Hi, please mention what type of thalassemia is it. share reports for further clearance.