0
Can exercise worsen a slipped disc?
- 1 people answered
0 Vote
1 Contributor
890 Views 
0 Saved
0 Vote 1 Contributor890 Views 0 SavedYou might also be interested in
have you gotten any MRI scan done for your spine recently? what medicine did you take before? did you have any spinal injury before last year diwali?
Fruits: Dates, Apricots, Pomegranate, Kiwi are some of the fruits that are rich in Vitamins such as Vitamin A, B12, C and Folate and have the effect of improving the reduction in the number of platelets in the blood.Papaya Leaf Juice: Papaya leaf juice is a quite famous remedy for dengue fever. It h....
Yes, poor posture can definitely cause neck pain over time. When you slouch or hunch forward, it puts extra stress on your neck and shoulder muscles. This can lead to stiffness, pain, and even headaches. To prevent this, make sure you sit up straight, keep your computer screen at eye level, and take....
Bishwajeet Singh
Yes, it can if you're not careful. Exercises that involve heavy lifting or high impact can put extra stress on your spine and make the condition worse. However, gentle exercises like walking, swimming, or stretching can actually help relieve pressure on your disc and strengthen the muscles around it. It’s very important to follow your doctor’s or physiotherapist’s advice before starting any exercise routine. They can recommend movements that are safe and effective for your condition.