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The time it takes to heal a fractured bone depends on the severity of the break and which bone is affected. Minor fractures can heal in 6 to 8 weeks with proper care, while more serious fractures may take several months. Recovery also depends on your age and overall health. To help your bone heal fa....

For gaining weight, you should stick to some time tested rules which are easy enough to bring to your routine. Start Exercising Workouts increase your muscle mass and not fat, and you will gain muscles. Weight lifting is essential, which break our muscles and with apt nutrition, your body rebu....