How to lost weight through diet only? Please help

1 people answered

0 Vote

1 Contributor

3135 Views

0 Saved

Dt. Neha Suryawanshi

Verified Dietician

Member since 07 February 201812 February 2018 at 13:57

Take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

What's the ways to lose weight from your stomach?

Dt. Neha Suryawanshi

Take high fiber low fat diet followed by detox diet for fast belly fat reduction .Ask me directly for customized diet plan for you.

Weight Problem

What is the perfect diet plan for weight loss without exercising?

Shailendra Sachan

You can lose fat without exercising, what you need to do is to control what you eat. Here are 10 more tips to lose weight faster: Eat a high-protein breakfast Avoid sugary drinks and fruit juice Drink water a half hour before meals Choose weight loss-friendly foods (see list) Eat s....