Why is it that every time I tried self-hypnosis, there came the nervousness, and my heart would start to beat very quickly? How do I get rid of it?

No, if your total cholesterol is less than 200 mg/dL, you generally do not need to worry too much about an increased risk of heart disease based on that cholesterol level alone. Here's a more detailed explanation: However, other factors also influence your overall heart disease risk, such as: ....

The heartbeat or the pulse rate can be checked at the wrist. You have to place the index and middle fingers of one hand on the opposite wrist, just below the base of the thumb and slightly press it. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to ca....

We understand that normal test results could be confusing for you if you are still feeling chest discomfort. It doesn’t mean there’s something wrong in your heart. It may be acid reflux, inflammation. Sometimes it could be stress or anxiety which could mimic heart attack symptoms. Muscle strain is a....