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الفئة: Diet

Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.

Discover The Top Superfoods High in Vitamin K2Breastfeeding Mothers Diet"The Best Hangover Foods to Rejuvenate Your Body"Want to Improve Eyesight, Try these SuperfoodsTop Electrolyte Supplements that You have to Used
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

بواسطة Ankit Singh

بواسطة Ankit Singh

6 months • 15 قراءة دقيقة

Don't Ignore Your Overweight Kid

Don't Ignore Your Overweight Kid

What other ways can you motivate your overweight kid?

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

5 Superfoods To Improve Immunity

5 Superfoods To Improve Immunity

Read about foods to improve immunity; You can fight away a lot of diseases if you have a strong immune system. Read about 5 superfoods that should be consumed to increase immunity

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

7 Easy Diet Control Tips

7 Easy Diet Control Tips

Diet control is vital in fighting obesity which is an imbalance between energy consumption and expenditure. Read to know more.

بواسطة Credihealth Admin

over 2 years • 2 قراءة دقيقة

BMI: Risks of being underweight & overweight

BMI: Risks of being underweight & overweight

Are you overweight or underweight? Let's find out using BMI.

بواسطة Credihealth Admin

over 2 years • 5 قراءة دقيقة

Top Indian Antioxidant Foods: Stay Forever Young

Top Indian Antioxidant Foods: Stay Forever Young

Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

An expecting mom's diet for a healthy baby

An expecting mom's diet for a healthy baby

An expecting mom's diet will ensure healthy development of your baby. Find out what nutrients you must not miss and how to include them.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

Healthy Foods That Are Actually Junk Foods!

Healthy Foods That Are Actually Junk Foods!

Healthy living has slowly become a fad and one that is slowly growing. Everyone is 'into healthy eating and needs food that sounds healthy, is fast and affordable and available on the go. But, are we really eating healthy or simply following the fad? Well, lets find out.

بواسطة Ayushmaan Wanchoo

over 2 years • 5 قراءة دقيقة

Diet for Type 2 Diabetes Patients

Diet for Type 2 Diabetes Patients

Patients suffering from type 2 diabetes have insulin resistance in their body. This means that initially body produces more insulin.

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

5 Foods Everyone Should Avoid

5 Foods Everyone Should Avoid

For healthy and fit living it is essential that you have a diet that balances all the nutrients. Here are 5 foods you just gotta avoid!

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

Child Obesity: A Growing Problem

Child Obesity: A Growing Problem

How you can help your children overcome low self-esteem and other psycho-social problems associated with obesity? Read about child obesity here.

بواسطة Credihealth Admin

over 2 years • 2 قراءة دقيقة

How Many Calories Are in a Jacket Potato?

How Many Calories Are in a Jacket Potato?

Find out how many calories in a jacket potato with this post! We've calculated the exact amount so you can adjust your diet accordingly. Read more!

بواسطة Garima Yadav

over 2 years • 5 قراءة دقيقة

4 Easy Snacks While at Work

4 Easy Snacks While at Work

Feeling hungry at work? Here are 4 quick and easy snacks for while you're at work!

بواسطة Credihealth Admin

over 2 years • 4 قراءة دقيقة

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