الفئة: Diet

Why is exercise the best way to lose fat?

It is advised to include exercise in your daily routine to maintain a healthy weight. Here are some general exercise recommendations.

Keto Diet India &Vegetarian Keto Diet Plan India | Customized Diet Plans

Keto Diet India, also known as Indian keto diet is characterized by a low carb diet regime. Most people who follow the Keto diet plan India follow a vegetarian keto diet plan. Know what is a keto diet and learn about the advantages and disadvantages of a keto diet plan in India.

10 Foods That Lower Cholesterol Naturally

Read about these top 10 foods that lower cholesterol levels naturally thereby reducing other risk factors causing common heart diseases.

Watching Dietary Habits Could Go a Long Way in Keeping Women Fit & Active!

Adopting healthy and smart eating habits is certainly worth the effort. They should be sticking with you all year round. 

15 Best Height Increasing Foods To Make You Taller

Obesity: 3 Major Treatments

Lets take a look at some of the more recent advances in research that may provide a foolproof way to tackle obesity.

Eating Disorders in Young Girls & Its Dangers

Eating disorders generally begin during adolescence or early adulthood, but may even start in childhood. Read more here.

All About GM Diet Plan: Pros & Cons of GM Diet Indian Version

The GM diet Indian version asks the follower follow a crash diet, in which the person reduces to the intake of carbohydrates, fats, and proteins and increases the intake of raw foods like fruits and vegetables. Here are the pros and cons of the GM diet plan India.

27th Week of Pregnancy: Grown To The Size Of Cauliflower

Congratulations, you're in your 27th week of pregnancy! Your baby is now the size of a cauliflower and developing rapidly. this exciting stage of pregnancy.

7 Breastfeeding Nutrition For Moms Need

All breastfeeding mothers who wish to see optimal growth & development in their baby should follow a healthy eating routine. 7 breastfeeding nutrition for moms need.

Boosting Your Immunity - What To Do & What Not To Do

Boost your Immunity: It is more important to protect yourself from exposure to Coronavirus, for this you can help your immune system by some immunity boosting foods.

How To Control Uric Acid By Adopting A Uric Acid Diet Menu

Uric acid meaning is a product which the body forms when it consumes purines which are found in many foods. In this article, learn how to control uric acid.