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الفئة: Diet

Having a healthy diet and maintaing it is essential for living a long and disease free life. A healthy diet can help us feel better. In these blogs we are going to give you tips on how you can maintain a healthy diet and which foods you should include in it.

Discover The Top Superfoods High in Vitamin K2Breastfeeding Mothers Diet"The Best Hangover Foods to Rejuvenate Your Body"Want to Improve Eyesight, Try these SuperfoodsTop Electrolyte Supplements that You have to Used
Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

Can Jackfruit Be Eaten During Pregnancy? Benefits, Risks & Expert Advice

بواسطة Ankit Singh

بواسطة Ankit Singh

8 months • 15 قراءة دقيقة

11 Foods for Muscle Lean Diet

11 Foods for Muscle Lean Diet

Discover the best foods for a muscle lean diet! High protein foods like chicken, salmon Greek yogurt & beans are some of the best foods to help you gain muscle.

بواسطة Garima Yadav

over 2 years • 7 قراءة دقيقة

Eating Pasta Linked to Weight Loss, Says Study

Eating Pasta Linked to Weight Loss, Says Study

Pasta linked to weight loss: According to recent research, eating Pasta Linked to Weight Loss. Read on to know more what the study says.

بواسطة Ayushmaan Wanchoo

over 2 years • 5 قراءة دقيقة

PCOD Diet Tips

PCOD Diet Tips

A planned PCOD diet chart, complemented with meditation and exercise has proved to yield extremely positive results to treat PCOD.

بواسطة Credihealth Admin

over 2 years • 3 قراءة دقيقة

#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali

#FreedomFrom Unhealthy Sweets - Healthy Replacement For Sweets On Diwali

#FreedomFrom Sweets on Diwali: Diwali sweets add a lot of calories to our diet. Are you looking for a healthier replacement for sweets? Yes? Okay, then this article is for you. Read more.

بواسطة Pooja Yadav

over 2 years • 4 قراءة دقيقة

Prevent Obesity - Before it Strikes You

Prevent Obesity - Before it Strikes You

Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.

بواسطة Credihealth Admin

over 2 years • 5 قراءة دقيقة

15 Superfoods to Increase Estrogen Levels in Females

15 Superfoods to Increase Estrogen Levels in Females

بواسطة Garima Yadav

over 2 years • 6 قراءة دقيقة

GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results

GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results

بواسطة Sourabh Singh

over 2 years • 11 قراءة دقيقة

How To Grow Taller: Myths vs Facts

How To Grow Taller: Myths vs Facts

Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.

بواسطة Credihealth Admin

over 2 years • 5 قراءة دقيقة

Low Carb Indian Diet: Tips And Meal Plans

Low Carb Indian Diet: Tips And Meal Plans

بواسطة Ankit Singh

over 2 years • 10 قراءة دقيقة

Honey & Milk: A Healthy Combo

Honey & Milk: A Healthy Combo

Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.

بواسطة Bishwajeet Singh

over 2 years • 5 قراءة دقيقة

13 Essential Menopause Self-Care Tip

13 Essential Menopause Self-Care Tip

Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!

بواسطة Garima Yadav

over 2 years • 6 قراءة دقيقة

How Long Does It Take to Get Into Ketosis? Real Timeline Explained (2026 Guide)

How Long Does It Take to Get Into Ketosis? Real Timeline Explained (2026 Guide)

بواسطة Arshathul Afia

over 2 years • 10 قراءة دقيقة

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