الفئة: Diet

Prevent Obesity - Before it Strikes You

Whether currently at a healthy weight, overweight, or at risk of becoming obese, everyone can take steps to prevent weight gain from unhealthy habits and health problems.

15 Superfoods to Increase Estrogen Levels in Females

GM Veg Diet Plan: Your 7-Day Weight Loss Blueprint Backed by Results

How To Grow Taller: Myths vs Facts

Will drinking plenty of milk promote height? Are diet and height not related to each other? Know the truth behind the most popular myths about growing taller.

Low Carb Indian Diet: Tips And Meal Plans

Honey & Milk: A Healthy Combo

Milk and Honey forms one of the healthiest and inexpensive drinks. Milk and Honey are rich in calcium, vitamins and other minerals. Some of the benefits of honey with milk includes stamina boost, healthier skin, lungs and bones. Here are top 8 Milk and Honey Benefits that form a magically healthy combo.

13 Essential Menopause Self-Care Tip

Discover 13 essential menopause self-care tips for managing menopause symptoms naturally. Improve your quality of life during menopause. Learn more here!

Five Foods to Avoid When you Have Kidney Stones

Among various factors triggering kidney stone formation, food is one that inhibits Kidney Stones. Here is what you should avoid-

7-Step guide to losing weight: For Teens

A 7 step guide to losing weight just for teens. Read more here!

How to Increase Hemoglobin Levels Quickly? Here are 3 Best Strategies

10 Superfoods for Healthy Skin

Achieving a radiant glowing skin is not difficult if you have a healthy diet. Just eat these superfoods for healthy skin.

GERD Diet: What To Eat What Not

GERD Diet is designed to treat gastroesophageal. This is caused by esophagitis that is the inflammation of esophagus due to the acid reflux. This GERD diet consists of cucumbers, beans, broccoli, cauliflower, spinach and many.