الفئة: Diet

Child Obesity Is A Reality

Childhood obesity is a serious public health challenge faced globally by many middle- and low-income countries, especially in urban settings. Read more here

Hyperthyroidism & Hypothyroidism Diet- What To Eat & Avoid

A hypothyroidism diet or a hyperthyroidism diet plan may not directly help in treating those conditions. However, these diet plans are the best way for a patient with such a condition to get the right nutrients while avoiding foods which are harmful.

Why Everything You Know About Protein Is Wrong

You know about protein is wrong: Do you know most information passed through the word of mouth about protein is inaccurate. For instance, the dialogues mentioned above are wrong-headed but easily trusted.

Foods That Cause Acid Reflux: What You Need to Know

Top 5 Super Food For Bones Health | Healthy Bones

Super Food For Bones Health - While managing broken and hurting bones is difficult, keeping them healthy isn't. Read more about Super Food!

Health Benefits of Kissing - A Guide to Better Well-Being

Kissing, often seen as a simple display of affection, offers more than meets the eye. While it doesn't burn many calories, it provides a host of other health benefits of kissing. This guide explores the various ways kissing contributes to better well-being.

Don't Ignore Your Overweight Kid

What other ways can you motivate your overweight kid?

5 Superfoods To Improve Immunity

Read about foods to improve immunity; You can fight away a lot of diseases if you have a strong immune system. Read about 5 superfoods that should be consumed to increase immunity

7 Easy Diet Control Tips

Diet control is vital in fighting obesity which is an imbalance between energy consumption and expenditure. Read to know more.

BMI: Risks of being underweight & overweight

Are you overweight or underweight? Let's find out using BMI.

Top Indian Antioxidant Foods: Stay Forever Young

Antioxidant food in India; Different types of antioxidants include vitamins A, C, E, beta-carotene, lycopene, selenium etc. Here is a list of Indian antioxidant foods..

An expecting mom's diet for a healthy baby

An expecting mom's diet will ensure healthy development of your baby. Find out what nutrients you must not miss and how to include them.